The Self-Concept Reset
$29.00
Sale price
$29.00
Regular price
Digital delivery. This is a digital product, so nothing ships physically. After checkout you will receive an email with your link to listen, read and download.
A 21-day guided program that turns future-self visualization into one small, real step each day. Each day pairs a short guided audio practice with a page in a designed digital workbook, so what you imagine becomes something you can actually do.
How the 21 days work
- Week 1, Notice. Reconnect with what is true now and what you want more of.
- Week 2, Envision. Guided visualizations that make your future self specific and believable.
- Week 3, Act. Turn each vision into one small, concrete step you can keep.
What you receive
- 21 days of guided audio practices, each around 8 to 12 minutes
- A beautifully designed digital workbook with daily prompts
- One simple action step for every day
- Weekly reflections to see what is shifting
Who it is for
For anyone who knows who they want to become but finds it hard to follow through, and who wants a calm, structured practice with a clear beginning and end. No meditation experience is needed.
Good to know
- This is a digital product. Nothing ships physically; your access link arrives by email after checkout.
- Audio plays on your phone, tablet or computer. The workbook is a PDF you can print or fill in on screen.
- The Self-Concept Reset is a tool for reflection and daily routine. It is not therapy or medical advice, and it does not promise specific results.